Biodynamic Craniosacral Therapy
What is BCST?
Biodynamic Craniosacral Therapy (BCST) takes a whole-person approach which includes the interconnections of mind, body and spirit. It is deep healing at your core.
BCST helps to strengthen your Nervous System by supporting the release and integration of tissue restrictions and holding patterns held within the Craniosacral system (Sacrum, Spine & Cranium) from past or current Trauma, Stress and Anxiety.
When your experiences affect you, it can effect you deeply at your core, emotionally, mentally and physically, your tissues may contract in response to situations and remain contracted. We start to feel fragmented, disconnected and off balance. You may not have the resources to deal with what is happening or has happened and become overwhelmed. The physical feelings are held tightly within your body and this can all affect your overall health. Our personal layers of experience start from conception but we can also hold trauma from up to six generations before us.
With life experiences your body will compensate in areas as a means of survival, your body is doing what is required to keep you alive and this is a normal response. Sometimes, you may not notice the changes in how you are feeling as it becomes a new and comfortable way of being....
BCST uses relational touch that duplicates the secure, stable relationships necessary for healthy growth and healing. This is the security and safety your brain and body is looking for. When you feel safe, your own innate intelligence will start to reorganize and re-balance. Your body will sense the calm and safety and this can bring about change down to the deepest level. Tissues release, fluids flow unrestricted, patterns of holding change in the body. Past or current trauma patterns held in your tissues resolve. The body starts to come back to a place of wholeness, rather than fragmentation.
Allowing yourself to feel into what your body is experiencing and letting the feelings surface, is where healing occurs.....
Who can it help?
BCST Support?
As Craniosacral treatments are very gentle and non-invasive they are suited to anyone of any age. I do not manipulate the body or use adjustment techniques or diagnose.
Biodynamic Craniosacral Therapy is beneficial for Babies, Pregnant Women, Children, Teenagers and Adults.
The treatments can help support the below but is not limited to:
Anxiety
Stress
PTSD
Trauma (Accidents, Physical & emotional abuse, Sexual abuse, Vicarious Trauma, Interpersonal Trauma, Birth Trauma)
Disconnection
Depression
Sleep issues
Fibromyalgia
Chronic Fatigue
Chronic Pain
Recovery from accidents
Pregnancy
New mothers & babies
TMJ
Headaches
Migraines
If you are unsure if Craniosacral Treatments can benefit you, please contact me via the home page.